Keeping your feet dry is an important step in avoiding blisters, warts and fungal bacteria. Whether the issue is perspiration in the summer, or shielding your feet from wet weather, the helpful tips below can be incorporated in your daily routine to maintain dry feet and optimal foot hygiene.
- Firstly, it’s important to select the right shoes in view of the weather and circumstances. In hot weather, consider flip flops or sandals to avoid perspiration. If there’s a chance of rain, keep dry in covered shoes such as trainers or boots. If snow is forecasted, be sure to put on your waterproof wellies.
- Consider wearing socks that separate your toes. These will serve to increase your foot dexterity and tactile sensitivity, and reduce your chances of developing blisters, moisture accumulation, and other feet-related problems. This style of sock will boost the airflow between your toes, and in turn create a dry and cool environment inside your sock.
- Another tip is to seek out socks that do not contain any cotton. Cotton is a material that actively traps moisture close to your skin, leading to a range of unwanted feet-specific issues.
- For long walks in wet weather or snow, consider buying shoes with an internal waterproof membrane. The pores in this layer of fabric are so small that water won’t be able to get in from the outside, but large enough for water vapour to escape through them, creating the perfect atmosphere for dry feet.
- For those who don’t want to spend money on rain-dedicated footwear, there are other options. Many footwear brands now manufacture a dress rubber overshoe. These rubber slip-ons can transform your regular dress shoes into a waterproof solution. Alternatively, consider treating leather and fabric footwear with an oil or silicone spray that can make them water-resistant. Not only can these handy alternative solutions help with
water-proofing; they also protect your favourite shoes from wear-and-tear, making them last longer, all while keeping your feet dry.
- If you are looking for a medicinal solution, antifungal foot powders are an incredibly efficient way to keep your feet dry and odour-free. Antiperspirant spray is another way to prevent sweaty feet, as it works by temporarily blocking sweat glands.
- For an inexpensive age-old home remedy, try putting some baby powder or cornstarch in your shoes – this will absorb moisture and help to keep your feet dry while you’re wearing them.
- Be sure to dry your feet thoroughly after getting out of the shower or swimming.
- Purchase a shoe dryer – this nifty gadget is a plug-in machine that circulates warm air inside your shoes or boots all while they’re suspended on a pole. Drying out your shoes between uses will alleviate moisture and discourage the proliferation of any
odour-producing bacteria or fungi. It’s particularly important to remove the inner foot liner for drying too, as this absorbs moisture and is the first point of contact for your feet.
- It can sometimes be prudent to carry an extra pair of shoes – particularly if you find yourself commuting in a rainy city. This means that if your feet do get wet, you have the
option of changing into a new pair of shoes so they don’t stay wet for extended periods of time. There’s nothing worse than a whole day of wet feet!
Wet feet can cause discomfort, in addition to health issues both mild and serious. Put the tips above to use to keep your feet healthy, dry and free of any odour, bacteria or fungi. You definitely won’t regret it! Don’t forget this money saving promo code.