So this October edition of Better Than Ever was going to be an article about snacking … Instead, with everything going on in the world over the past few months, I felt like it was a good time to write about mental health and why it’s so important to take care of yourself. And I’m not alone in this: There are people of all ages and backgrounds embracing the self-care “trend” over the past year. All you have to do is look on social media: At the time of this article, #SelfCare has been used more than ...Read more
